IBS – Irritable Bowel SyndromeHypnotherapy to help with IBS available at Colchester in Essex
How can Hypnotherapy help with IBS– Irritable Bowel Syndrome?
If you’ve been told by your GP that you have IBS – Irritable Bowel Syndrome, you might experience many different symptoms. These can vary from month to month.
IBS isn’t a disease but a syndrome, consisting of many different symptoms.
The most common symptoms associated to IBS – Irritable Bowel Syndrome are:
- Stomach cramps and pain
- Feeling like you haven’t finished when you’ve been to the loo.
Symptoms for IBS are very specific to each person. Therefore, so are the triggers. Your own personal triggers may be food related, your environment, stress or abdominal trauma such as surgery.
Stress is in itself very subjective and can take many forms. Some of those you may not even be aware of. It can be a subconscious process. Hypnosis can help you to recognise and reduce your body’s stress response. Giving you and your mind a sense of restful calm.
A Qualified Hypnotherapist may help
Hypnotherapy has been proven to help relieve the symptoms of IBS in the long term. It may not be cured as such, but there is help available. As a qualified hypnotherapist I will show you how to learn to control your symptoms. So that you become aware of your personal triggers.
Talking to someone in confidence is the first step after you’ve been diagnosed by your GP. There is relief from the discomfort of IBS. It can help you feel good about yourself again.
"Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain habits."
Contact Hypnotherapy South East
Contact : Lynda
Telephone : 01255 880524 / 07779 649153
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