Two in one this month, as it is such a busy time of year – some clients wanting to feel their best for Christmas, others wanting to be able to cope with the rush, others recognising Christmas as an opportunity to make those changes they have been putting off for a while …..Christmas and New Year are great opportunities for everyone to “clear out their emotional closet” – control that weight, become a healthy non smoker, feel free from outdated and unwanted habits … in fact anything and everything that life can throw your way can become more manageable when there is someone to listen and support you.

I want to say a few words about the brilliant new therapy called BWRT® – Brainworking Recursive Therapy- the brainchild of the highly respected author and therapist Terence Watts.

BWRT® is a highly successful way of letting go of old behaviours and responses to situations that you been repeated throughout life. In as little as one or two sessions, and without you needing to tell me anything at all about your innermost feelings, BWRT® can help you to feel the way you really want to feel in situations and circumstances that may have previously been less than comfortable. It is a fast, effective way of helping you to be the person you want to be.

If you’d like to know more, or to book an appointment for BWRT®, just e mail or call – you have nothing to lose except that which you don’t want to keep!!

See you next month – ‘bye for now!